Sunday, March 26, 2023

A Peek Into This Previous Week (+ an replace on my objectives & behavior tracker)

I’ve been going by this Bible Research with a younger girl I’ve mentoring and it’s been SO good!

Kierstyn has been begging for me to braid her hair a number of occasions per week.

Micah is a large fan of stable meals and doesn’t prefer it if anybody is consuming and never sharing with him. 🙂

My mother despatched a field for the children and Kierstyn and David spent a very long time attempting to get this toy opened.

Proper after swimming classes this week!

Whereas I used to be with Micah and Kierstyn at swimming classes, Jesse took David to get a hair lower… and he received hair on him so he was blowing off his sweatshirt and David was very fascinated!

We went to do laser tag with a couple of different {couples} on Sunday. It was my first laser tag expertise and we had a BLAST!

Our greatest spotlight of the week was Kathrynne turning 18!! I can’t consider we’ve got an grownup youngster now! You’ll be able to read my birthday post for her here.

Right here’s my replace on my Habits Chart from last week. My aim is to have 5 x’s in every line — and I didn’t hit that in any respect this previous week! I do know it needed to do with me staying up too late 4 nights in a row. This meant that I didn’t get sufficient sleep and was drained and dragging. This, in flip, impacted my productiveness and focus and likewise made little issues that normally wouldn’t trouble me really feel heavier and extra irritating.

The fantastic thing about behavior monitoring is that you may rapidly spot areas that are doubtless contributing to you falling off the bandwagon or simply feeling off observe/unproductive and you’ll simply get again on observe. By Friday of final week, I noticed that I needed to make sleep and going to mattress earlier a precedence. And inside two days of doing that, issues have been in a lot, significantly better form!

Right here’s to hoping for lots extra x’s on my chart this subsequent week!

2023 Weekly Targets Replace

Each week, I’ll be giving an replace on how I’m doing on my objectives — since they are weekly goals. I assumed it will be enjoyable to do an replace with a working complete of what number of weeks I hit them all year long. This week, I hit all the objectives — yay!!

Objective #1: Lose .1% Physique Fats Per Week

This aim was fairly straightforward to hit this week simply by hitting my workout goals, making movement a priority, drinking more water, and eating more protein.

Replace: 4/52

Objective #2: Have One Household Dinner Per Week

We had three household dinners final week. I believe simply prioritizing it by putting it on my goals and daily habits list has made SUCH a distinction in me getting artistic find methods to make it occur!

Replace: 4/52

Objective #3: End One E-book Per Week

I completed one ebook final week. My overview is coming tomorrow!

Replace: 4/52

Objective #4: Have One Date With One Household Member Per Week

I took Kathrynne to the mall for her birthday to buy some enterprise informal and dressier garments. We had a lot enjoyable and she or he discovered some nice choices!

Replace: 4/52

Objective #5: Spend 25 Minutes on Organizing/Decluttering Every Week

You’ll be able to see the decluttering and organizing I did last week here.

Replace: 4/52

Objective #6: Delete 300 Photographs/Movies From My Telephone Every Week

I deleted greater than 300 and it felt good!

Replace: 4/52

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